Yep. I hadn’t worn a watch in forever (always used to), I even tried out wearing my favourite old mechanical one and found that I never looked at it. It seems that I just got too in the habit of looking at my phone (or desktop computer… or laptop) which was in front of me all day at my desk.
I ended up buying the Apple Watch after I got sick of everyone asking me what I thought of it and figured I’d try it out. My phone now pretty much lives on silent, I’ve turned off a vast majority of my notifications and I’m happy. Important stuff (like my next meeting, messages and phone calls) comes through quietly and I can see at a glance what’s up next. In the kitchen, it handles all my timers (and I never used to use the phone for those).