Of course, I have CCCloner, but I’m not sure it does what I want it to do exactly.
Basically, I want it to take my Projects folder (video projects) that I may alternately use on my Mac Pro and on my MacBook Pro and sync between my Time Capsule and my Mac Pro (my MacBook Pro, if used for editing, would draw directly from the Time Capsule, while the Mac Pro would run from an internal drive). The goal is to always have both copies of the folder represent the latest version of the projects folder. It doesn’t have to be immediate (let’s say I work on my MBP with my Time Capsule on a trip), but when I get home, I should be able to press a button and run a task that compares the two and makes both sides be the newest versions.